Yoga Blog | YogaHabits, habits worth creating

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5 Aug 2020

Although a yoga practice requires mental discipline, it does not mean that it has to be applied in a harsh or stoic way. After all, your yoga practice is there to create more balance, clarity, compass ... Read more

14 Nov 2016

5 inspirational books for a yoga lifestyle

Yoga by reading a book? Yes and no. Becoming inspired is always helpful, as by these 5 beautiful books that fit into a yoga lifestyle.
Practicing yoga can have a big impact on your life. Especially if you practice it with dedication and determination and change some Habits© on the way. For me, it's not about the 90 minutes I spend on the yoga mat each day (although I love this time), but about the effect on the rest of my life. I feel be ... Read more