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3 May 2024

Kitchari Recipe - Ayurvedic Basic Recipe, Detox & Nourishing

Kitchari is a nutritious dish, with a base of mung beans, white basmati rice and lots of vegetables. The spices provide a lot of flavor. Perfect for a detox or simply as a healthy dish full of protein ... Read more

3 May 2024

Rhubarb strawberry crumble

I believe that in a yoga lifestyle you can also really enjoy something sweet. However, I like to do this in a way that is less harmful for the body and at the same time provides healthy nutrients. So that your sweet moment becomes one of carefree enjoyment.
In the spring, when I see the rhubarb nice and fresh everywhere, I love to make this rhubarb strawberry crumble. Save this recipe and put the ingredients on your shopping list to make th ... Read more